Who are we?

We belong to a faith-based, not-for-profit organization that aims to promote health and well-being among individuals living in the community. We believe that illness and disease can be prevented and attaining the best quality of life is possible through a correct understanding of evidence-based healthy lifestyle practices. We are involved in health education and promotion of positive lifestyles such as eating a healthy diet, engaging in physical activity, drinking sufficient water, exposure to good sunlight,  breathing fresh air, abstinence from smoking, alcohol, and drugs, and having faith in a Higher Being.