New Year’s Resolutions?

TO those who are uninformed, ChatGPT was one of the most iconic chat robot (chatbot) developed by the Open Artificial Intelligence Company and was launched in November 2022. It enables users to refine word searches and write content according to subject matter in a specific style, format, and language.  I was curious about what ChatGPT recommends, as consolidated from many human inputs, regarding the best New Year’s Resolutions. I am glad to say that it did not disappoint!

In ChatGPT style and order, here are the seven best recommendations for New Year’s resolutions:

1.      Prioritize Well-being: Resolve to prioritize your physical and mental well-being. This could involve regular exercise, healthier eating habits, and mindfulness practices.

2.      Learn Something New: Challenge yourself to acquire a new skill or hobby. It could be anything from learning a musical instrument to mastering a new language.

3.      Maintain Work-Life Balance: Strive for a healthier work-life balance. Set boundaries to avoid burnout and dedicate quality time to both personal and professional aspects of your life.

4.      Connect with Loved Ones: Resolve to strengthen your relationships. Allocate time to connect with family and friends, whether in person or through regular communication.

5.      Environmental Consciousness: Commit to more sustainable practices. Reduce your carbon footprint, recycle more, and make eco-friendly choices in your daily life.

6.      Financial Planning: Set financial goals and create a plan for better money management. This could include saving more, reducing debt, or investing wisely for the future.

7.      Practice Gratitude: Cultivate a mindset of gratitude. Regularly reflect on and appreciate the positive aspects of your life, fostering a more positive outlook.

There you go! It is doable, practical, and written very positively indeed. You can choose to do one or two or even all of them. My personal favorites are numbers 4, 5, 6 and 7 – what is yours? The book of wisdom in Proverbs 16 verse 3 says: “Commit your work to the Lord, and your plans will be established” . Have a blessed 2024 to one and all!

Written for Eight Treasures by: Jane B. Yap, MAUM Health Director